If you would like to be kept up to date with occasional emails containing new class details, updates to the timetable and events,  please complete your details in the form below.

I will send you an email containing a voucher for £5.00 off your pre-booking card! Don't forget to add my email address (sam@fitnessdynamics.co.uk) to your safe senders' list or your £5.00 voucher  email could end up in your spam file!